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Neuroscientists Discover a Song That Reduces Anxiety By 65 Percent (Listen)

Anxiety — that feeling of dread, fear, worry and panic — is certainly nothing new. Hippocrates wrote about it in the fourth century BCE. As did Søren Kierkegaard in the 1860s. And Sigmund Freud addressed the disorder in 1926. However, jump to the present and we’re seeing a significant uptick — especially with youth. Pharmaceutical drugs tend to be the classic treatment for treating anxiety (as well as the biggest money maker). Cognitive therapy is a common approach as well. Those with a holistic bent often turn to meditation, yoga,…

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Neuroscientists Discover a Song That Reduces Anxiety By 65 Percent. Hear It Yourself!

Yes, a group of scientists have discovered that this song can reduce anxiety by 65%! This is really amazing, especially because many people around the world suffer from anxiety and depression. You probably know someone who is anxious, right? Even Hippocrates wrote about it in the fourth century BCE. Søren Kierkegaard talked about it in the 1860s, and Sigmund Freud addressed the disorder in 1926. Many people think that the best way to treat anxiety is (guess what) pharmaceutical drugs. Cognitive therapy is a common approach as well. But, the good…

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Listening To This One Song Reduces Anxiety by 65%, Neuroscientists Discove

The psychological disorder known as anxiety has been well-documented in the annals of medical history. Hippocrates addressed anxiety in the age of antiquity, and the disorder was first psychologised by Sigmund Freud in 1926. In today’s world, diagnoses of anxiety are becoming more and more common, especially amongst young people. This upsurge in diagnosis tends to be attributed to the rise of technology, over-protective parenting, ‘exam-factory’ schooling and the ‘luxury’ of too much choice, according to Rachael Dove in Anxiety: the epidemic sweeping through Generation Y. Specially Written Music Might…

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