How to Make 3 Ingredient Crockpot BBQ Wings and Their Surprising Health Benefits

Chicken wings are one of those classic finger foods that people love to snack on. While they’re delicious, have you ever wondered what kind of nutritional value they offer? It turns out that chicken wings are not just a tasty snack, they also provide numerous health benefits.

A single chicken wing, after removing the skin and bones, contains 42 calories, 1.7 grams of fat, and 6.4 grams of protein. In addition, chicken wings provide a variety of vitamins and minerals such as vitamin A, B, B12, D, and magnesium. These nutrients make chicken wings an excellent choice for people who are looking to increase their nutrient intake.

But the benefits of chicken wings don’t stop there. Properly cooked chicken wings can have a therapeutic effect on metabolic disorders, such as gout, arthritis, and diabetes. They can also help to enhance mental health, treat depression, neuritis, and neurological disorders. Additionally, they can contribute to the formation of new cells, raise immunity, improve skin, hair, and nails, and regulate blood sugar levels.

If you’re looking for a quick and easy way to prepare chicken wings, try this recipe for 3 Ingredient Crockpot BBQ Wings. To make them, all you need are chicken wings, a can of Coke, and BBQ sauce. Simply pour the Coke into the crockpot, add the chicken wings, and cook on low for 3-4 hours. Then, remove the wings from the crockpot and brush them generously with BBQ sauce. Finally, bake them for 10-15 minutes at 350° until the BBQ sauce is heated.

Not only are these Crockpot BBQ Wings delicious, but they’re also packed with health benefits. So, the next time you’re looking for a quick and easy snack or appetizer, give these wings a try and enjoy the nutritional benefits they offer.